My name is Terri White and I’m a Licensed Clinical Social Worker committed to helping people of all ages learn how to manage and understand their mental health. Beginning a mental health journey can feel overwhelming and at times isolating. At Wholehearted Counseling we work together to set goals and create a plan that works best for your personalized needs. Therapy is a collaborative process that includes learning skills, exploring Self, and providing support.
There is so much about the human experience that is not taught. Throughout my clinical work, I have seen the positive impact that understanding emotions and interpersonal skills have on people and their relationships. A basic knowlege of emotional literacy and regulation, nervous system activation and regulation, and interpersonal skills can become foundational tools essential to experiencing a more fulfilling and joyful life. Whether you are encountering stressors, suffering from anxiety or depression, or simply looking for tools to help navigate your everyday experience, therapy can be beneficial.
In my 30 year career in the field of mental health, I have had the honor and privilege to work with adolescents, their families, and adults of all ages through my work in school based services and now through my continued work in the private practice setting. Currently, I work with clients through various stages of life to manage anxiety and depression, as well as improve self-awareness, relationships, and overall well being.
I am licensed in Kentucky and Connecticut and can see clients in person in my Louisville office or virtually through SimplePractice. If you’re interested in scheduling a consultation or appointment with me please contact me via text, email, or phone to set up an initial meeting. I also offer speaking engagements at schools and organizations.
Terri White, LCSW
Licensed Clinical Social Worker
